Wednesday, August 15, 2012

Belly Fat

Over the past month or so I have been pretty down in the dumps and my eating has really gotten pretty crappy.  I looked in the mirror today from the side and saw the evil evil effects of eating such crap.  The belly fat.  My belly is not getting smaller anymore as the rest of me is.  I have no doubt that this is in fact due to the poor food choices lately. 

So, with a new determination to not be a fatty for the rest of my life I fixed the food situation in the house.  All of the foods that Adam refuses to give up and the foods for Addie are in the pantry.  There is nothing at all in the pantry that I need.  I won't even open the door.  My protein powder has been moved to the counter so that I don't have to go in to the pantry to get it.  I have a shelf in the cupboard next to the refrigerator with healthy foods and I have two shelves and a drawer for "my" food. 

I can't complain too much about Adam's food choices because he really has changed his habits quite a bit over the last six months and I think in time he will come around to trying even more things.  What a good sport!  So to anyone who reads this I need all the support I can get!  Remind me to make healthy food choices.  If you have a favorite recipe you would like to share please do so!  Encourage me to exercise every day.  I am sure that I probably could do this alone if I had to, but I have so many amazing encouraging people in my life that I choose not to do it alone! 


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